What is Dopamine Dressing? Falling in Love with your Wardrobe!
Dopamine dressing this, dopamine dressing that. The phrase is being thrown around across insta and TikTok, and unlike some of the trends we see on the socials, dopamine dressing is one we’re absolutely here for. But what is dopamine dressing? And how can you get all the good vibes from it for yourself?
What is Dopamine Dressing?
To get started, let's look at the phrase itself. Dopamine is a chemical created in the brain that is commonly known as the 'feel-good' hormone - it's released and floods the body whenever you do something enjoyable. The idea of dopamine dressing is to have a wardrobe full of clothing that, when you wear it, releases that dopamine and gives you that gorgeous feeling that you can carry with you throughout the day.
How to Build a Dopamine Wardrobe
At Cara & The Sky, we believe dopamine dressing is falling in love every time you get dressed. Having a wardrobe full of items that spark joy is a fantastic way to bring a little bit of dopamine into your day, and there are lots of features about your clothing that could have that spark. The first step to building a joyful wardrobe is to consider exactly what dopamine dressing is to YOU. What makes you happy: looking fabulous, feeling fabulous fabrics, or knowing you've made a sustainable choice?
Look Great, Feel Great
Pulling out that one item that you KNOW makes you look like a superstar is one surefire way to get that dopamine hit while getting dressed. Getting that silhouette you love, or those colours that make your eyes pop? Absolute magic! Those green-eyed beauties among you will love the way our Taz burgundy and pastel pink jumper will make your eyes sparkle, for example, while our Sarah wide sleeve knit jumper is perfect for those with baby blues - or in the burnt orange version of the knit high neck jumper for those with glorious brown eyes.
Feel the Texture, Feel the Vibe
Mmmm nothing better than grabbing that super soft cardigan and wrapping yourself in a warming hug - clothes that feel amazing make US feel amazing too! Our super soft lofty yarns are the perfect thing to give you that dopamine hit, especially on those cold mornings where you need a boost to get out of bed and on the go! Watch out: our super comfy British made knitwear will make you super huggable!
Have Peace of Mind
What could give you a dopamine hit more than knowing that your favourite items of clothing have been made ethically and sustainably? None of that guilt that comes from fast-fashion here; our sustainable knitwear has been made right here in the UK using locally-sourced, vegan-friendly yarns and are all sent with eco-friendly packaging. Clothes that are good for the environment are good for the soul!
So whether it's through the enjoyment of a soft texture, looking fantastic, or knowing you've made an environmentally conscious choice, there are so many ways to build a dopamine wardrobe. Now that you know what dopamine dressing is, will you change the way you choose your outfits?